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Kiwi Cucumber Smoothie Recipe
Disclosure:I made this delicious Kiwi Cucumber Smoothie recipe using SPLENDA® Sweetener Products as part of a sponsored post for Socialstars #SplendaSweeties #SweetSwaps
This Kiwi Cucumber Smoothie recipe is packed full of healthy fruit and veggies that will help you start the morning off with a good dose of vitamins and minerals.
A good way to start the day is to start the morning off with a green smoothie recipe.
I know not everyone likes green smoothies. I think it is the fact that they have spinach in them. I honestly can't taste the spinach. I happen to love fresh baby spinach leaves in my salads and love it in my green smoothies.
What I have found is that when you add spinach or kale to a green smoothie it actually gives a smoothie just a hint of bitterness to the flavor.
The easiest way to fix that is to add just a tiny bit of a sweetener to it.
Adding a sweetener to a smoothie recipe is a lot like adding salt to a baked goods recipe. You can't really taste it, but it enhances the flavor of the other ingredients.
SPLENDA® Brand sweetener adds just enough sweetness without adding all the calories of sugar and this Kiwi CucumberSmoothie recipe make a perfect #SweetSwaps recipe.
As with any smoothie recipe, all you need are your ingredients and a blender.
I like to make enough green smoothie so I can share or drink a big glass for breakfast and then save the rest for a quick pick me up snack in the late afternoon.
I put the leftover green smoothie in the refrigerator and pour it over ice when I need a snack to hold me over until dinner time.
How to make a Kiwi Cucumber Smoothie recipe
Ingredients
- 2 kiwi
- 1 medium cucumber, deseeded
- 1 medium banana
- 1 packed cup baby spinach leaves
- ½ Granny Smith appleseeded and peeled
- ½ pear, cored and peeled
- 1 ½ cups ice cubes
- 2 teaspoons SPLENDA® No Calorie Sweetener, Granulated
- makes 20 oz
Directions
- Place all the ingredients into a blender and blend until smooth.
Kiwi Cucumber Smoothie Recipe
Arlene Mobley - Flour On My Face
Kiwi Cucumber Smoothie recipe is a green smoothie you will love! It is packed full of healthy fruit and veggies that will help you start the morning off with a good dose of vitamins and minerals.
5 from 3 votes
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Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Breakfast, Brunch, Drinks, Snack
Cuisine American
Servings 2 Servings
Calories 84 kcal
Ingredients
- 2 whole kiwi
- 1 medium banana
- 1 medium cucumber (deseeded)
- 1 cup packed baby spinach leaves
- ½ whole granny smith apple (seeded and peeled)
- ½ whole pear (cored and peeled)
- 1 ½ cups ice cubes
- 2 teaspoons Sweetener of choice
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Instructions
Wash all of the fruit under cold water.
Remove the peel from the Kiwi, banana, apple and pear.
Place all the ingredients into a blender and blend until smooth.
Divide the smoothie between two glasses.
Refrigerate any leftover smoothie.
Nutrition
Serving: 2ServingCalories: 84kcalCarbohydrates: 20gProtein: 2gFat: 1gSaturated Fat: 1gSodium: 23mgPotassium: 435mgFiber: 3gSugar: 13gVitamin A: 1518IUVitamin C: 14mgCalcium: 38mgIron: 1mg
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For more healthy smoothie recipes check out the Flour On My Face Smoothie recipes page.
More Smoothie recipes
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- Dragon Fruit Smoothie Bowl
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- Sweet Cherry Kefir Smoothie Recipe
About Arlene Mobley
Arlene Mobley author of Flour On My Face-a Food & Lifestyle website helping busy families get dinner on the table by serving easy recipes every week.
Reader Interactions
Comments
Jessy @ The Life Jolie
What a gorgeous and delicious way to start the day- perfect to try and get back into shape after the holidays (or in my case in March after the baby comes!
Reply
Arlene Mobley
Jessie
Congrats on the baby. March will be here before you know it!
Reply
Amy
I can taste the favors now!
Reply
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