This post may contain affiliate links. Please read my privacy policy.
Health and crispy fried bananas is one of the best banana recipes! These deep fried bananas are caramelized and sweet. Serve with maple syrup or chocolate sauce as a dessert or snack.
Table of Contents
Fried Banana Recipe
One of the best banana recipes is fried bananas made of sweet, overripe bananas and a simple batter.
I personally think that deep fried bananas are way underrated. They are delicious, healthy and perfect as a dessert or afternoon snack.
This is an easy battered fried bananas recipe that yields extra crispy coating, with caramelized bananas inside.
They are the best!
Other Banana Recipes You Might Like
Best Banana Bread Recipe
Banana Cake
Cheesecake Banana Bread
Recipe Ingredients
This recipe calls for overripe bananas, which yield the best result because they become caramelized during the deep frying process.
The frying batter consists of the following ingredients:
All-purpose flour
Cornstarch
Egg white
Baking powder
Water
This frying batter recipe guarantees the crispiest exterior!
How to Make Fried Bananas?
To make this quick snack or dessert, first, you need to make the frying batter.
Next, peel the bananas, slice into 1-inch pieces, and coat each piece of banana with a generous coating of the frying batter.
Deep fry the bananas in a deep fryer or a small pot with 2-3 inches oil.
Frequently Asked Questions
How Can I Make This Recipe Extra Crispy?
In addition to the batter ingredients in the recipe, I recommend adding 2 tablespoons of rice flour to the frying batter.
Rice flour will make the coating extra crispy, even after a few hours.
Can I Use an Air Fryer?
Yes, you sure can. Just follow the instructions and air fry in your air fryer for equally amazing results.
Can I Pan Fry Bananas?
Yes, you can pan fry using a non-stick pan.
Add a little bit of cooking oil on the pan. Coat bananas with a thin coat of batter and pan fry in the pan.
How Many Calories per Serving?
This recipe is only 259 calories per serving.
What to Serve with This Recipe?
Serve warm with maple syrup or chocolate sauce and dust with some powdered sugar. They are great as a dessert for the following recipes.
Cut the bananas into 1 inch (2.5cm) length, set aside.
In a big bowl, mix all the ingredients in the Frying Batter together. Stir to mix well. Make sure the batter is smooth. Gently the bananas into the batter.
Heat up a small pot with 2-3 inches (5cm-7cm) oil on high heat. The oil is ready when it's fully heated with a swirl of smoke coming from the surface.
Gently drop each piece of banana into the hot oil. Deep fry the bananas in batches. Turn the bananas over so both sides turn golden brown in color and become crispy.
Use a slotted spoon to remove the fried bananas out of the oil, drain on a plate lined with paper towels.
Repeat step 4 until bananas are used up. To serve, dust some powdered sugar on top of the bananas. You may also serve with maple syrup and chocolate sauce.
Notes
If you want your batter to be extra crispy, add 2 tablespoons or rice flour into the batter.
Course: Dessert Recipes
Cuisine: Vegan
Keywords: fried bananas
Nutrition
Nutrition Facts
Fried Bananas
Amount Per Serving (1 g)
Calories 259Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Polyunsaturated Fat 6g
Sodium 78mg3%
Carbohydrates 46g15%
Fiber 4g17%
Sugar 15g17%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.
Fried bananas are a popular dessert and snack food in Thailand and throughout Southeast Asia. The dish is more often known as goreng pisang in Malaysia, Indonesia, Singapore, and surrounding countries.
Yes, it is absolutely okay to fry bananas! In fact, frying bananas is a delicious and popular way to enjoy this versatile fruit. Fried bananas are a common treat in many cuisines around the world, and they can be served as a snack, dessert, or even as a side dish.
Yes, you can use regular bananas to fry, but they will have a different taste and texture compared to plantains. Plantains are starchier and less sweet, while regular bananas are sweeter and softer when cooked. Keep in mind that regular bananas may become mushy faster when frying, so adjust cooking times accordingly.
In conclusion, Ecuador's Cavendish bananas are the best in the world for a variety of reasons, including ideal climate and soil conditions, strict quality standards, sustainable farming practices, and their delicious and nutritious qualities.
As of 2023, Uganda is the world's leader when it comes to per capita banana consumption. On average, each Ugandan eats an average of 660 pounds of bananas each year.
Rotten bananas will often have a fermented or alcohol-like smell. While it's okay if the banana peel is dark brown or even black, if the inside is too, then the fruit is beyond ripe and now on its way to rotten. Another sign that bananas have gone bad is if they start leaking any fluids.
Bananas are safe for dogs, but moderation is key. Bananas are high in sugar, so too much of it can put your dog at risk of developing medical conditions. You should give your dog only a few thin slices of banana once in a while. At least 90% of your dog's food should be regular dog food.
When taken by mouth: Bananas are commonly eaten as food. They're generally well-tolerated, but some people might experience bloating, gas, or cramping. There isn't enough reliable information to know if other parts of the banana plant are safe or what the side effects might be.
But since fried plantains are usually fried in lots of oil, the amount of added fat (and oftentimes salt) makes them a less healthy option than baked plantains, especially for people who are watching their fat and sodium intakes.
Sweet dessert bananas (those one usually eats out of hand) have a high simple sugar content (fructose and glucose) so the sugar tends to burn and blacken when fried. Plantains on the other hand have a low simple sugar content and high starch content and do not burn as easily.
Some people are familiar with fried plantains, but not a lot of people know that Bananas can be fried. Yes, bananas can be fried, and they can be quite addictive if done right. You can serve it as a side dish, dessert or eat as is.
The frying oil should not be too hot. Further the deep frying should be done on medium heat till all the moisture in the banana chips are completely evaporated. The oil should be pure coconut oil. After removal from the pan the deep fried chips should be stored in air tight plastic covers to prevent moisture regain.
Boiling bananas can soften them, making them easier to chew and swallow. Additionally, the heat from boiling can break down the natural sugars in the fruit, making it taste sweeter than raw bananas. This sweeter taste is often more appealing to people who have a sweet tooth or prefer fruit that is not too tart.
In the Pacific city of Cali, Colombia, plantains are eaten fried and accompanied by a condiment called Hogao. Sweet plantains are also served with savory entrees in the Caribbean, especially the Spanish-speaking islands, Pacific Colombia, and Jamaica.
In countries in Central America and the Caribbean, such as Cuba, Dominica, the Dominican Republic, Trinidad and Tobago, Panama, Puerto Rico, Haiti and Jamaica, the plantain is either simply fried, boiled or made into plantain soup.
Fried bananas are one of the more popular side items at Texas de Brazil, and for good reason. They have all the flavor and crispy indulgence of a churro, but the added creaminess of a perfectly ripe banana. A Brazilian fried banana coated with cinnamon sugar is so delicious, you'll forget it's relatively healthy, too!
Introduction: My name is Gregorio Kreiger, I am a tender, brainy, enthusiastic, combative, agreeable, gentle, gentle person who loves writing and wants to share my knowledge and understanding with you.
We notice you're using an ad blocker
Without advertising income, we can't keep making this site awesome for you.