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Author:
January 21, 2017
Author & Podcaster
By Liz Moody
Author & Podcaster
Liz Moody is the host of the top-rated The Liz Moody Podcast, author of bestselling books "100 Ways to Change Your Life," "Healthier Together: Recipes for Two—Nourish Your Body, Nourish Your Relationships," and "Glow Pops," and a popular online content creator who has helped millions of people transform their lives. A regular speaker, panelist, and podcast guest, Liz shares her own deeply personal anxiety journey that led her to where she is now as well as actionable, fun, and science-based ways for everyone to live their best lives.
Photo by Stocksy January 21, 2017 Whether you're doing dry January or just trying to drink less in general, it can be such a bummer to drink water when your friends or co-workers are knocking back co*cktails. We never want you to miss out on any fun, so we created four superfood, super-functional co*cktails—all without a drop of alcohol. When your friends are nursing a hangover, you'll be relishing your turmeric-inspired glow or enjoy the gut-soothing benefits of your piña colada. Bottoms up!Anti-Inflammatory Turmeric Lavender Bee's Knees
Ingredients
- 1 teaspoon ground turmeric
- 1 tablespoon honey
- Juice of 1 lemon
- 1 teaspoon culinary lavender
- 1 cup filtered water
- Handful of ice cubes
Method
- In the bottom of a co*cktail shaker or glass, muddle the lavender (you can use a muddler or the back of a wooden spoon) until it's crumbled apart.
- Add turmeric, lemon, honey, and lavender, and shake or stir well, until all ingredients are combined (if using a shaker, add ice; if not, wait till the next step).
- Strain and serve cold (over ice if you weren't using a shaker) with a sprig of lavender for garnish.
3-Ingredient Gut-Soothing Piña Colada
Ingredients
- ¾ cup canned coconut milk (warmed or blended, if separated)
- 2 cups cubed pineapple
- Handful of ice cubes
Method
Blend all ingredients until smooth. Serve with a brightly colored umbrella straw, if desired.
Glowing Skin-Inducing Spicy Citrus Sipper
Ingredients
- Juice from 1 lime
- Juice from 1 orange
- ½ teaspoon ground smoked paprika
- ½ teaspoon ground ginger
- 1 teaspoon honey
- 1 cup seltzer
- Handful of ice cubes
Method
- At the bottom of a tall glass combine lime and orange juices, paprika, ginger, and honey, and mix with long spoon.
- Add seltzer and ice and mix again. Top with slice of lime.
Super-Calming Rose Hot Toddy
Ingredients
- 1 cup filtered water
- 1 chamomile tea bag
- 1 teaspoon rose water
- 1 teaspoon honey
Method
- Boil water. Steep tea for 6 or 7 minutes (you want it to be strong) and then discard.
- Stir in rose water and honey and drink immediately.
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