A Turmeric Lavender Mocktail + 3 More Healing Recipes For Dry January (2024)

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Author:

January 21, 2017

Author & Podcaster

By Liz Moody

Author & Podcaster

Liz Moody is the host of the top-rated The Liz Moody Podcast, author of bestselling books "100 Ways to Change Your Life," "Healthier Together: Recipes for Two—Nourish Your Body, Nourish Your Relationships," and "Glow Pops," and a popular online content creator who has helped millions of people transform their lives. A regular speaker, panelist, and podcast guest, Liz shares her own deeply personal anxiety journey that led her to where she is now as well as actionable, fun, and science-based ways for everyone to live their best lives.

A Turmeric Lavender Mocktail + 3 More Healing Recipes For Dry January (3)

Photo by Stocksy

January 21, 2017

Whether you're doing dry January or just trying to drink less in general, it can be such a bummer to drink water when your friends or co-workers are knocking back co*cktails. We never want you to miss out on any fun, so we created four superfood, super-functional co*cktails—all without a drop of alcohol. When your friends are nursing a hangover, you'll be relishing your turmeric-inspired glow or enjoy the gut-soothing benefits of your piña colada. Bottoms up!

Anti-Inflammatory Turmeric Lavender Bee's Knees

Ingredients

  • 1 teaspoon ground turmeric
  • 1 tablespoon honey
  • Juice of 1 lemon
  • 1 teaspoon culinary lavender
  • 1 cup filtered water
  • Handful of ice cubes

Method

  1. In the bottom of a co*cktail shaker or glass, muddle the lavender (you can use a muddler or the back of a wooden spoon) until it's crumbled apart.
  2. Add turmeric, lemon, honey, and lavender, and shake or stir well, until all ingredients are combined (if using a shaker, add ice; if not, wait till the next step).
  3. Strain and serve cold (over ice if you weren't using a shaker) with a sprig of lavender for garnish.

3-Ingredient Gut-Soothing Piña Colada

Ingredients

Method

Blend all ingredients until smooth. Serve with a brightly colored umbrella straw, if desired.

A Turmeric Lavender Mocktail + 3 More Healing Recipes For Dry January (4)

Glowing Skin-Inducing Spicy Citrus Sipper

Ingredients

  • Juice from 1 lime
  • Juice from 1 orange
  • ½ teaspoon ground smoked paprika
  • ½ teaspoon ground ginger
  • 1 teaspoon honey
  • 1 cup seltzer
  • Handful of ice cubes

Method

  1. At the bottom of a tall glass combine lime and orange juices, paprika, ginger, and honey, and mix with long spoon.
  2. Add seltzer and ice and mix again. Top with slice of lime.

Super-Calming Rose Hot Toddy

Ingredients

  • 1 cup filtered water
  • 1 chamomile tea bag
  • 1 teaspoon rose water
  • 1 teaspoon honey

Method

  1. Boil water. Steep tea for 6 or 7 minutes (you want it to be strong) and then discard.
  2. Stir in rose water and honey and drink immediately.

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